We’ve heard the rumours, and perhaps you have got too: that the meals in Cuba is bland and uninspired. For years, travellers who by no means left their all-inclusive resorts got here residence with tales of boring buffets. We’re right here to let you know that might not be farther from the reality.
That every one modified for us after we determined to disregard the standard recommendation and comply with our curiosity down a residential avenue in Havana. We ended up in a paladar—a small, family-run restaurant working out of somebody’s residence. The air was crammed with the scent of garlic, cumin, and slow-roasted pork. It was there we found the actual Cuba.
Cuban meals isn’t about fancy strategies; it’s about custom and flavour born from a vibrant mixture of Spanish, African, and Caribbean influences. It’s consolation meals that tells the story of the island’s wealthy historical past. We’ve spent plenty of time consuming our method by way of Cuba, and we’re right here to share the dishes that you simply completely can not miss, primarily based on our firsthand expertise.
High 5 Cuban Dishes (Fast Checklist)
For those who solely have time for a couple of meals in Cuba, ensure these are in your record. That is the most effective of the most effective with regards to conventional Cuban meals.
- Ropa Vieja: The nationwide dish of Cuba, this flavourful shredded beef is slow-cooked in a wealthy tomato sauce.
- Lechon Asado: Tender, juicy, slow-roasted pork, typically marinated in a garlic and citrus mojo sauce.
- Sandwich Cubano: A basic pressed sandwich with roast pork, ham, Swiss cheese, pickles, and mustard.
- Moros y Cristianos: A easy however important facet dish of black beans and white rice cooked collectively.
- Plátanos Maduros Fritos: Candy, caramelized fried plantains that accompany nearly each important course.
Should-Strive Cuban Fundamental Dishes
These are the hearty, flavourful centrepieces of any true Cuban delicacies. From slow-cooked meats to wealthy rice dishes, these mains supply a real style of the island’s culinary soul.
Ropa Vieja (Outdated Garments)
What it’s: Shredded beef simmered in a wealthy sauce of tomatoes, bell peppers, onions, garlic, and cumin. It’s broadly thought-about Cuba’s nationwide dish.
Why attempt it: It’s pure consolation in a bowl. We regularly order this on cooler evenings in Havana after we need a meal with slow-cooked depth and unbelievable flavour.
Cultural observe: The identify interprets to “previous garments,” which is assumed to check with the best way the shredded beef resembles vibrant, tattered rags.
The place to search out it: You’ll discover this in practically each paladar, however the most effective variations come from household kitchens which were simmering the recipe for generations.
Lechon Asado (Roast Suckling Pig)
What it’s: Gradual-roasted pork, marinated for hours in mojo criollo—a zesty sauce of garlic, bitter orange juice, and oregano—till the meat is succulent and the pores and skin is completely crispy.
Why attempt it: That is the dish that opened our eyes to what actual conventional Cuban dishes could possibly be. The mix of tender pork and the zesty mojo sauce is one thing we nonetheless take into consideration.
Cultural observe: Lechon Asado is the quintessential celebration dish in Cuba, typically the centrepiece for holidays like Christmas Eve (Nochebuena) and New 12 months’s.
The place to search out it: Whereas it’s a staple at celebrations, any respected paladar may have a unbelievable model on its menu, particularly within the countryside.
Vaca Frita (Fried Cow)
What it’s: Shredded beef marinated in lime juice, garlic, and salt, then pan-fried till the perimeters are brown and splendidly crispy.
Why attempt it: For those who take pleasure in texture, that is the dish for you. It’s the savoury, crispy cousin of Ropa Vieja, providing a pleasant crunch and a brilliant, citrus-forward flavour.
Cultural observe: Vaca Frita is a good instance of Cuban culinary resourcefulness, taking an analogous core ingredient as Ropa Vieja and creating a totally completely different expertise.
The place to search out it: Widespread in paladares throughout the nation. It’s a real native favorite you received’t all the time discover within the extra tourist-focused spots.
Picadillo a la Habanera
What it’s: A savoury hash of floor beef slow-simmered in a tomato sauce with onions, garlic, olives, and typically raisins or potatoes for a candy and salty combine.
Why attempt it: That is the final word style of Cuban residence cooking. It’s a easy, comforting, and deeply flavourful dish that feels prefer it was made with care. And it’s a type of Cuban recipes you’ll be able to simply make at residence.
Cultural observe: Almost each Cuban household has its personal model of Picadillo, with the recipe typically handed down by way of generations.
The place to search out it: This can be a dependable and scrumptious selection at nearly any paladar that serves conventional home-style meals.
Arroz Con Pollo (Rooster with Rice)
What it’s: A basic one-pot meal the place rooster and yellow rice are simmered along with a sofrito base, permitting the rice to soak up all of the flavourful inventory and spices.
Why attempt it: It’s easy, satisfying, and a whole meal in a single dish. The Cuban model is exceptionally moist and savoury, making it an ideal selection if you’re undecided what to order.
Cultural observe: Whereas well-liked throughout Latin America, the Cuban model is commonly made with a splash of beer and annatto (or Bijol) for its distinct yellow color.
The place to search out it: This can be a staple dish. You’ll find it in all places from busy metropolis eating places in Havana to quiet roadside cafes.
Pernil Relleno De Moros Y Cristianos
What it’s: A showstopper of a dish. It’s a juicy pork shoulder, marinated in mojo, then filled with a hearty filling of black beans and rice (Moros y Cristianos).
Why attempt it: It’s two of Cuba’s most iconic dishes rolled into one. Order this if you’re feeling additional hungry and wish all of the basic flavours on one plate.
Cultural observe: This can be a extra elaborate tackle conventional recipes, showcasing the type of culinary creativity you’ll discover in fashionable paladares.
The place to search out it: Search for this at extra bold eating places that take pleasure in placing a artistic spin on the classics.
Arroz Imperial (Imperial Rice)
What it’s: A wealthy, layered casserole of yellow rice and shredded rooster, typically certain along with mayonnaise and topped with a layer of melted cheese.
Why attempt it: It’s extremely decadent and in contrast to the rest in Cuban delicacies. It’s a scrumptious responsible pleasure that’s good for sharing.
Cultural observe: Typically known as “Imperial Rice” as a result of its richness and layered look had been seen as a dish match for an emperor. It’s pure occasion meals.
The place to search out it: That is extra widespread at household gatherings than on restaurant menus, however some paladares specializing in celebratory meals will supply it.
Guava Basted Ribs
What it’s: Gradual-cooked pork ribs glazed with a sticky, candy, and tangy barbecue sauce made out of a base of guava paste, a staple Cuban fruit.
Why attempt it: It’s the right mixture of candy and savoury. This dish highlights one among Cuba’s most essential fruits in a totally scrumptious and sudden method.
Cultural observe: This recipe showcases the robust Caribbean affect on Cuban cooking, which frequently incorporates tropical fruits into savoury dishes.
The place to search out it: You’re most probably to search out this at paladares with a extra modern or fusion-style menu.
Important Facet Dishes in Cuba
Whereas the mains are the celebs, these important facet dishes are the inspiration of practically each Cuban meal. They supply steadiness, texture, and a complete lot of additional flavour.
Moros y Cristianos (Moors and Christians)
What it’s: The enduring Cuban rice and beans, the place white rice and black beans are simmered collectively in a single pot with seasonings like garlic, cumin, and oregano till the rice is infused with flavour.
Why attempt it: That is the guts and soul of the Cuban plate. When made nicely, it’s a lot extra than simply rice and beans. It’s savoury, fragrant, and the right companion to wealthy, meaty important programs.
Cultural observe: The identify is a historic reference to the interval when the Moors (represented by the black beans) and the Christian Spanish (the white rice) occupied the Iberian Peninsula.
The place to search out it: Completely in all places. It’s the default facet dish for many meals served throughout the island.
Plátano Maduro Frito (Fried Candy Plantains)
What it’s: Slices of very ripe, candy plantain which are pan-fried till they’re comfortable on the within with a caramelized, barely crispy exterior.
Why attempt it: They supply an exquisite, candy counterpoint to the salty and savoury flavours of the primary dishes. That is one among our favorite facet dishes and we order it each single time it’s on the menu.
Cultural observe: Using plantains is a direct hyperlink to the African influences which are deeply woven into Cuban tradition and delicacies.
The place to search out it: Served alongside most platos fuertes (important programs) as an ordinary accompaniment.
Tostones (Fried Inexperienced Plantains)
What it’s: Slices of unripe, inexperienced plantain which are fried as soon as, smashed flat into discs, after which fried a second time till they’re golden and crispy.
Why attempt it: These are the savoury, starchy cousin to the candy maduros. They’ve a texture much like a thick-cut potato chip or a crispy french fry and are good for dipping.
Cultural observe: Also referred to as ‘chatinos’ in some areas of Cuba. The essential double-frying approach is what offers them their signature crunch.
The place to search out it: A extremely popular appetizer (entrante) or facet dish. They’re typically served with a garlicky mojo sauce for dipping.
Yuca con Mojo (Cassava with Garlic Sauce)
What it’s: Yuca, a starchy root vegetable much like a potato, is boiled till fork-tender after which generously topped with mojo de ajo—a heat sauce made with olive oil, citrus juice, and plenty of garlic.
Why attempt it: It’s a basic Cuban consolation meals. The comfortable, gentle flavour of the yuca is the right canvas for the potent, zesty garlic sauce. It’s easy however extremely satisfying.
Cultural observe: Yuca was a staple meals for the indigenous Taíno folks of Cuba, making it one of the vital historic substances nonetheless eaten on the island right this moment.
The place to search out it: This can be a quite common facet dish you’ll discover at most paladares, and it’s a fixture at household barbecues and vacation meals.
Cuban Sandwiches and Road Meals
Past the sit-down meals, a few of Cuba’s greatest meals is present in its sandwiches and fast street-side eats. They’re easy, satisfying, and filled with native flavour.
Sandwich Cubano (The Conventional Cuban Sandwich)
What it’s: Layers of sliced roast pork, ham, and Swiss cheese packed into Cuban bread, topped with dill pickles and yellow mustard, then pressed and toasted till the cheese is melted and the bread is crispy.
Why attempt it: It’s a world-famous sandwich for a purpose. The combination of savoury meats, melted cheese, and the tangy reduce of the pickles and mustard is an ideal mixture. It’s a scrumptious, filling, and reasonably priced lunch.
Cultural observe: Whereas it’s the final word image of Cuban meals, the sandwich in its fashionable type was really perfected in Cuban immigrant communities in Florida, significantly Key West and Tampa.
The place to search out it: Search for ventanitas (little walk-up home windows) and native cafes. You’ll discover them throughout, however the most effective ones are made to order at busy lunch counters.
Medianoche (Midnight Sandwich)
What it’s: Almost similar to the Cuban Sandwich in its fillings, however served on a candy, comfortable, egg-based bread much like challah or brioche. The identify interprets to “midnight.”
Why attempt it: The candy, comfortable bread fully modifications the expertise. It makes the sandwich a bit of richer and fewer crusty than the unique. We typically want it after we’re within the temper for one thing a bit completely different.
Cultural observe: It earned its identify as a well-liked late-night meals, historically eaten by patrons leaving Havana’s nightclubs and cabarets within the early hours of the morning.
The place to search out it: You may typically discover it on the identical spots that promote the basic Cubano, particularly at locations that keep open late in Havana.
Tamales
What it’s: A savoury dough made out of contemporary floor corn (masa), blended with seasoned floor pork and spices. The combination is then wrapped in a corn husk and steamed.
Why attempt it: Not like many different Latin American tamales, the meat is blended instantly into the dough as an alternative of being a separate filling. This implies each single chunk is moist and filled with flavour.
Cultural observe: Making tamales is commonly a social, communal exercise in Cuba, with household and associates gathering to arrange massive batches for holidays and particular events.
The place to search out it: That is basic avenue meals. Hold an eye fixed out for native distributors promoting them from carts or at neighbourhood markets, particularly in cities outdoors of Havana.
Don’t Miss These Cuban Desserts
You’ll wish to save room for dessert in Cuba. The sweets right here are sometimes easy, wealthy, and spotlight the island’s tropical fruits and love for all issues decadent.
Cuban Flan
What it’s: A wealthy and silky easy baked custard made out of eggs, condensed milk, and sugar, all sitting in a pool of soppy, amber-coloured caramel sauce.
Why attempt it: It’s essentially the most well-known dessert in Cuba for a purpose. The feel is flawless, and the marginally bittersweet flavour of the caramel completely balances the creamy custard. It’s a easy and chic basic.
Cultural observe: Flan was dropped at Cuba by the Spanish, however the native model, which depends on canned condensed and evaporated milk, turned a staple because of the island’s historical past and dairy availability.
The place to search out it: One can find flan on the dessert menu of practically each paladar and restaurant throughout the nation.
Tres Leches Cake (Three Milks Cake)
What it’s: A lightweight sponge cake that will get its identify from being soaked in a mix of three milks: evaporated milk, condensed milk, and heavy cream. It’s typically topped with a light-weight whipped cream or meringue.
Why attempt it: Regardless of being drenched in milk, this cake is extremely mild and moist, not heavy or soggy. It’s a decadent deal with that appears to soften in your mouth. We love the way it’s candy with out being overpowering.
Cultural observe: Whereas well-liked throughout Latin America, Tres Leches is a beloved cake for birthdays and celebrations in Cuba.
The place to search out it: You’ll discover this at many paladares, particularly these with a extra in depth dessert providing. It’s additionally a star attraction in native bakeries (pastelerías).
Casquitos de Guayaba (Guava Shells)
What it’s: Guava halves, with the seeds eliminated, slow-cooked in a candy syrup, typically spiced with cinnamon. They’re historically served with a slice of salty, gentle cream cheese.
Why attempt it: This can be a uniquely Cuban dessert that completely balances candy and savoury. The nice and cozy, tender guava mixed with the cool, salty cheese is a flavour mixture it’s a must to expertise.
Cultural observe: This dessert is an ideal instance of Cuba’s farm-to-table roots, making a star out of the ample, domestically grown guava.
The place to search out it: Search for this in very conventional, home-style paladares focusing on genuine comida criolla (Creole meals).
Arroz con Leche (Rice Pudding)
What it’s: A easy and creamy pudding made by slow-cooking rice with milk, sugar, and spices like cinnamon and a touch of lemon zest.
Why attempt it: That is pure consolation meals. The Cuban model is commonly thick, creamy, and served cool. It’s a heartwarming and acquainted dessert that appears like a hug in a bowl.
Cultural observe: One other legacy from Spain, Arroz con Leche has been adopted as a staple of Cuban residence cooking, with each household having its personal treasured recipe.
The place to search out it: It’s a standard dessert on restaurant menus and a beloved staple in each Cuban residence.
Buñuelos
What it’s: A fritter made out of a dough of yuca and malanga (a starchy root vegetable), formed right into a figure-8, and fried till golden. It’s then drenched in a candy syrup flavoured with star anise.
Why attempt it: These usually are not your common donuts. The yuca offers them a singular texture that’s each dense and light-weight, and the anise syrup provides a splendidly fragrant and barely licorice-like flavour.
Cultural observe: Buñuelos are a really conventional Christmas-time deal with in Cuba, however their reputation means you’ll be able to typically discover them at different instances of the 12 months.
The place to search out it: Hold an eye fixed out for avenue distributors promoting them, particularly across the vacation season. Some conventional eating places may additionally supply them seasonally.
What to Drink in Cuba
To spherical out your culinary tour, it’s a must to attempt the island’s iconic drinks. From potent morning espresso to refreshing night cocktails, these are the important drinks of Cuba.
Café Cubano (Cuban Espresso)
What it’s: A small however highly effective shot of espresso, uniquely sweetened by whipping the primary few drops of espresso with demerara sugar till it varieties a creamy, pale brown foam (espumita).
Why attempt it: It’s a shot of pure Cuban power. The espumita offers it a singular texture and sweetness that’s in contrast to another espresso you’ve had. It’s the right solution to begin the morning or cap off an enormous meal.
Cultural observe: Consuming espresso is a central a part of the social cloth. Providing a cafecito is a basic gesture of hospitality and friendship, and it’s shared always of the day.
The place to search out it: Completely in all places. You may seize one from a ventanita (a walk-up window) for only a few pesos, or take pleasure in one after dinner at any paladar.
Mojito
What it’s: The world-famous Cuban cocktail made out of white rum, contemporary mint leaves, lime juice, sugar, and a splash of soda water, all muddled collectively to launch the mint’s oils.
Why attempt it: Having a mojito in its birthplace is a should. When made accurately, it’s extremely refreshing and balanced—not the overly candy drink you might need tried elsewhere. It’s the right antidote to a scorching Havana afternoon.
Cultural observe: The cocktail was made well-known by writer Ernest Hemingway, who was an everyday on the Havana bar La Bodeguita del Medio, which is now a well-liked spot for vacationers in search of the basic mojito expertise.
The place to search out it: Each bar, lodge, and restaurant will serve one. For the historic expertise, head to La Bodeguita del Medio, however a few of our greatest mojitos have been from smaller, much less crowded native bars.
Insider Ideas for Discovering the Greatest Meals in Cuba
Understanding what to eat is one factor; realizing the place to search out it’s one other. After years of travelling by way of Cuba, we’ve realized that the most effective meals are sometimes discovered off the overwhelmed path. Right here’s what you must know.
Why You Have to Eat at a ‘Paladar’
If there may be one piece of recommendation you’re taking away from this text, it’s this: eat at a paladar. Not like the usually uninspired state-run eating places, paladares are privately-owned, normally family-run institutions. The meals is cooked with care, the substances are more energizing, and the recipes have been handed down for generations. Consuming at a paladar not solely ensures you a greater meal, nevertheless it additionally instantly helps native Cuban households.
What to Count on for Breakfast
Breakfast (desayuno) in Cuba is often a easy affair. The most typical breakfast consists of tostada—Cuban bread that’s sliced, buttered, and toasted—served with a robust café con leche (espresso with milk). Don’t be afraid to do because the locals do: break off items of your toast and dip them straight into your espresso. Contemporary fruit and eggs are additionally generally accessible.
The place to Eat in Havana
- La Guarida, Centro–Outdated Havana border. Trendy Cuban and classics. Reserve.
- Doña Eutimia, Callejón del Chorro 60-C, by the Cathedral. Comida criolla staples.
- San Cristóbal, San Rafael No 469 E. Outdated-school paladar with basic plates.
We’ll be trustworthy: Cuba could be a problem for vegetarians. The delicacies may be very meat-centric. Nevertheless, it’s getting simpler. Your greatest guess is to dine at paladares, the place you’ll be able to typically converse instantly with the proprietor or chef to request a meal with out meat.
Your go-to dishes will probably be rice and beans, fried plantains, omelettes, and root greens like yuca. You’ll want to make clear that you simply don’t eat meat, as some locations could contemplate jamonada (ham or spam) to be an appropriate addition.
Ceaselessly Requested Questions on Cuban Meals
The nationwide dish and arguably hottest meals is Ropa Vieja. Nevertheless, Lechon Asado (roast pork) is the star of any celebration, and the easy mixture of rice and beans (Moros y Cristianos) is essentially the most generally eaten meals each day.
No, conventional Cuban meals just isn’t spicy-hot. It is extremely flavourful and well-seasoned with spices like cumin, oregano, and bay leaf, together with the foundational flavours of garlic, onion, citrus, and bell peppers, nevertheless it doesn’t use scorching chili peppers. Sizzling sauce is usually not accessible until you ask for it particularly.
A typical Cuban dinner plate, or plato fuerte, consists of a important protein like roast pork or shredded beef, served with a beneficiant serving to of rice and beans cooked collectively, and a facet of fried candy plantains (maduros) or a easy salad.
A Cuban garlic-and-citrus marinade and sauce constructed on bitter orange, garlic, oregano, and oil. Lemon and lime can sub for bitter orange.
Moros usually makes use of black beans. Congrí typically makes use of crimson beans, particularly within the east, although utilization overlaps.
Cuban meals is a direct reflection of its vibrant, resilient, and resourceful tradition. It’s extra than simply rice and beans; it’s a wealthy culinary custom constructed on Spanish, African, and Caribbean influences. To actually expertise it, it’s a must to step away from the resorts and into the family-run paladares the place the actual magic occurs. By following your curiosity, you’ll uncover a flavourful and comforting delicacies that can persist with you lengthy after your journey is over.
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