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Cucumber Tomato Salad – Skinnytaste

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This Cucumber Tomato Salad is my go-to, simple summer season aspect salad made with crunchy cucumbers, juicy in-season tomatoes, and marinated pink onions. It’s contemporary and lightweight, making it excellent for decent climate.

Cucumber Tomato Salad – Skinnytaste

Cucumber Tomato Salad

This Cucumber Tomato Salad is the aspect dish you’ll see me making all summer season, particularly when my backyard is overflowing with tomatoes. It’s refreshing, scrumptious, and takes simply minutes to make. Serve it with something you’re grilling, like steaks, my Grilled Pollo Sabroso, Grilled Pork Chops, or Grilled Shrimp.

Why This Recipe Works

Gina @ Skinnytaste.com

I like making this salad in the summertime when tomatoes are at their peak as a result of it pairs effectively with many dishes and doesn’t take lengthy to organize. Listed here are extra causes it is best to strive it:

For a heartier model, don’t miss my Chickpea Salad with Cucumbers and Tomatoes.

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Substances You’ll Want

Listed here are the components you want for this cucumber and tomato salad. See the recipe card under for the precise measurements.

Cucumber Tomato Salad ingredients

  • Pink Onions are marinated within the French dressing, which mellows their taste.
  • Salt and Black Pepper to season the veggies
  • Cucumber Tomato Salad Dressing: Pink or white wine vinegar and further virgin olive oil
  • Persian Cucumbers are small cucumbers with skinny pores and skin and minimal seeds, which makes them much less watery than common cucumbers. Backyard cucumbers or English cucumbers will also be used.
  • Tomatoes: Use ripe, however not mushy, heirloom or beefsteak tomatoes.

Methods to Make Cucumber Tomato Salad

This simple cucumber tomato salad takes lower than quarter-hour to make! Whereas the pink onions are marinating, chop the remaining greens. See the recipe card on the backside for printable instructions.

  1. Marinate the Onions in a bowl with the salt, oil, and vinegar.
  2. Make the Salad: After 5 to 10 minutes, add tomatoes with their juices and cucumbers. Stir within the remaining oil, and season with extra salt and vinegar if wanted.

Variations

  • Vegetable Swaps: Substitute a shallot for the pink onion, cherry or grape tomatoes for the bigger ones. In case you use an everyday cucumber, peel and seed it first.
  • Add extra veggies, like avocado, or bell peppers.
  • Feta: Combine in some crumbled feta.
  • Herbs: Garnish with contemporary basil, dill, parsley, or mint.
  • Briny Substances: Add capers or sliced Kalamata or Castelvetrano olives.
  • Extra Taste: Sprinkle za’atar or grate a garlic clove into the dressing.
  • Make It Heartier: Stir in canned chickpeas. Simply rinse and drain them first.
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Storage

  • Make Forward: In case you’re serving this cucumber tomato salad for a celebration, you possibly can put together it as much as an hour upfront.
  • Methods to Retailer: It’s finest eaten the day it’s made, because it’ll develop into watery the longer it sits. Nevertheless, you possibly can refrigerate any leftovers for as much as a day.
Cucumber Tomato Salad

Extra Summer time Salad Recipes You’ll Love

For extra aspect dish concepts, take a look at these 5 scrumptious summer season salads to encourage your subsequent meal!

In case you make this wholesome cucumber tomato salad recipe, I’d like to see it. Tag me in your photographs or movies on Instagram, TikTok, or Fb! And you’ll want to be part of the Skinnytaste Group to see what everybody’s cooking!

Prep: 5 minutes

Prepare dinner: 0 minutes

marinate time: 10 minutes

Complete: 15 minutes

Yield: 4 servings

Serving Dimension: 1 ¼ cups

  • Add onions to a mixing bowl and prime with salt, 2 tablespoons of olive oil and vinegar. Let it marinate 5 to 10 minutes, then add the tomatoes with their juices and cucumber.

  • Toss effectively, drizzle with the remaining teaspoon of oil and regulate the salt and vinegar to style.

Final Step:

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Serving: 1 ¼ cups, Energy: 92 kcal, Carbohydrates: 4.5 g, Protein: 1.5 g, Fats: 1 g, Sodium: 284 mg, Fiber: 1.5 g, Sugar: 2.5 g


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