This Peach Crisp Yogurt Bowl combines heat peaches over yogurt with crunchy granola for a straightforward, high-protein summer season breakfast!
Peach Yogurt Bowl
In the event you, like me, love a very good peach crisp or cobbler, you’ll recognize this breakfast bowl with ripe, candy summer season peaches cooked till tender and served heat over creamy yogurt. I critically crave this peach yogurt bowl all summer season as a result of it satisfies my yearning for peach cobbler! Some nights I even have it for dessert. I take advantage of a excessive protein yogurt like Oikos Professional vanilla yogurt, however when you choose cottage cheese, strive my Peach Pie Cottage Cheese Bowl.
Why This Recipe Works
An effective way to get pleasure from summer season peaches, I really like beginning my day with this yogurt bowl. It immediately places me in a very good temper. Listed here are extra explanation why I get pleasure from it:
- Summer time in a Bowl: Peaches are the sweetest and juiciest within the warm- climate months.
- Nutritious Breakfast: Recent fruit and high-protein yogurt present a scrumptious begin to your day.
- Easy: Excellent if you need one thing heat and nourishing, even if you’re brief on time
- Dietary Restrictions: Weight Watchers-friendly, vegetarian, gluten-free, high-protein; dairy-free and vegan (if utilizing DF yogurt)
In the event you’re in search of a traditional crisp for dessert fairly than a breakfast bowl, I’ve many recipes on my web site, like this Peach Blueberry Crisp, Strawberry Crisp, and Triple Berry Crisp.
Substances You’ll Want
Listed here are the substances for this straightforward peach crisp yogurt bowl. See the recipe card under for the precise measurements.
- Olive oil or coconut oil spray to grease the pan
- Peach: Cooking the peaches enhances their pure sweetness. To organize the peach, peel it, slice it in half, and take away the pit. Then, cube it into small items.
- Sugar: You should utilize brown sugar or monk fruit (which has zero energy and is low in carbs) to sweeten the crisp.
- Cinnamon for a heat, spiced taste
- Yogurt: I like utilizing Oikos Professional vanilla yogurt, which has 20 grams of protein and no added sugar.
- Granola: Use your favourite granola.
Tips on how to Make Peach Crisp Yogurt Bowl
This straightforward peach yogurt bowl is quick! The peaches are prepared in below 10 minutes. See the recipe card on the backside for printable instructions.
- Prepare dinner the peaches with the brown sugar and cinnamon in a small skillet till they’re smooth. Then, allow them to cool for a couple of minutes.
- Assemble the Bowl: Put the yogurt in a bowl, then high with peaches and granola.
Variations and Suggestions
- Fruit: I’ve made this with nectarines, and it tastes simply as scrumptious. You possibly can additionally substitute berries, apricots, or cherries, or use two forms of fruits.
- Do I would like to make use of recent peaches? Recent peaches normally make for a sweeter, extra flavorful crisp, but when they’re out of season, you should utilize canned or frozen (and thawed) peaches.
- Make it Dairy-Free and Vegan: Substitute common yogurt along with your favourite high-protein dairy-free yogurt.
- Spices: Add a pinch of nutmeg or ginger.
- Make it for dessert and serve the peach crisp over vanilla frozen yogurt or ice cream.
- Further Protein: Sprinkle chopped toasted pecans or walnuts on high.
- Feed extra individuals. Simply multiply the substances by the variety of servings you want and cook dinner the peaches in a bigger skillet.
5
55 minutes
3
15 minutes
0
45 minutes
2
30 minutes
Storage
- Refrigerate any remaining peaches for as much as 3 days. Retailer the yogurt and granola individually.
- Tips on how to Reheat: Heat the peaches within the microwave. Then, spoon them over a bowl of yogurt and high with granola. You can too eat the peaches chilly.
Extra Excessive-Protein Breakfast Recipes You’ll Love
For extra breakfast concepts, try my roundup of Excessive-Protein Breakfast Recipes, plus these 5 high-protein breakfast recipes!
In the event you make this wholesome heat peach crisp yogurt bowl recipe, I might like to see it. Tag me in your photographs or movies on Instagram, TikTok, or Fb! And be sure you be a part of the Skinnytaste Neighborhood to see what everybody’s cooking!
Yield: serving
Serving Measurement: 1 bowl
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Warmth a small skillet over medium-low warmth and spray frivolously with oil.
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Add the diced peaches, brown sugar, and cinnamon and blend to mix. Cowl and cook dinner till the peaches are smooth, stirring midway about 3 to 4 minutes. Take away from warmth and hold lined, let it sit 2 to three minutes to let the juices launch. Uncover and let it cool one other 2 to three minutes.
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Spoon the yogurt right into a shallow bowl and barely flatten with the again of the spoon. Prime with the nice and cozy peaches and their juice and end with granola. Eat immediately.
Final Step:
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Serving: 1 bowl, Energy: 254 kcal, Carbohydrates: 31 g, Protein: 22.5 g, Fats: 5.5 g, Saturated Fats: 1.5 g, Ldl cholesterol: 20 mg, Sodium: 96.5 mg, Fiber: 3 g, Sugar: 19.5 g
